Newborn Sleep Support

Service Description

Do you want to establish healthy sleep habits from the beginning? Are you struggling to get your Newborn baby to sleep anywhere but in your arms or on you? Do you want to implement healthy sleep habits from the beginning to set your little one up for success? Do you want some guidance on settling methods that are gentle and responsive? The Newborn Sleep Support Package is suitable for newborn babies up to 16 weeks old. For many families, it can be quite difficult to get newborn babies to sleep and sleep well. As new parents, sleep deprivation can hit hard and that can lead to becoming overwhelmed, frustrated and impatient, but it doesn’t have to be this way. We will work together to implement a range of strategies to build healthy sleep habits, using gentle, supportive and loving methods to encourage sleep. This will allow your baby to sleep better, setting them up for success and you will be able to get some much needed sleep too. Inclusions:​ *Comprehensive questionnaire to be completed at the time of booking *Personalised written sleep plan for your baby, which will be emailed *45 minute phone call to go through current sleep issues, personalised sleep plan and suggested strategies to implement *The sleep plan includes a range of detailed information, including awake windows, age appropriate feed and and sleep routine recommendations, sleep environment and hygiene, settling methods, a plan for what to do when the day doesn't go to plan and loads more! *2 weeks of sleep support via daily sleep logs every 24 hours *Wrap up email with lots of helpful tips for the future *Feed and Sleep Guide eBook for Newborns up to 16 weeks old *1 free email to be used up to the age of 16 weeks What happens once I book in? *Choose a date, day and time that suits you for a phone call (ideally at least 2 days from the time of booking) *Complete the sleep questionnaire form at checkout *Your child’s personalised sleep plan will be emailed to you within 24 hours of your scheduled phone call *We will have our 45 minute phone call to go through the sleep plan and discuss any questions that you may have *The 2 weeks of daily check in support via Google Docs commences the evening of our phone call, or on an agreed upon date within a few days of our phone call

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