This eBook caters to children from Newborns up to 5 years old, totalling 35 age appropriate feed and sleep routines that you can use as a guide to establish a healthy age appropriate routine to promote consolidated sleep, including backup routines when naps don't go to plan.
 
The eBook includes:
Age-appropriate awake times
How many naps your child should be having
How much day time sleep your child needs
Suggested feeding times and how you can try to organise your day 
When to drop a nap
This eBook should be used as a guide
 
***Simply click ‘Add to Cart’ and pay and you will receive a link via email where you can download your eBook in PDF***