This eBook caters to Toddlers/Preschoolers aged 24 months/2 years up to 5 years old and has 6 age appropriate feed and sleep routines that you can use as a guide to establish a healthy age appropriate routine to promote consolidated sleep.
 
The eBook includes:
Age-appropriate awake times
How many naps your Toddler/Preschooler should be having
How much day time sleep your Toddler/Preschooler needs
Suggested feeding times and how you can try to organise your day 
When to drop a nap
This eBook should be used as a guide
 
***Simply click ‘Add to Cart’ and pay and you will receive a link via email where you can download your eBook in PDF***